The AHEC program has two course types: single session (meeting once) and multisession (meeting once a week for several weeks). They will provide you with the valuable tools you need to help you quit tobacco. These include: preparing to quit tobacco with a quit plan, learning strategies and skills to deal with nicotine cravings to remain tobacco-free, dealing with slips, having the opportunity to share your experience with others in a friendly, respectful and supportive group setting, as well as FREE patches, gum, or lozenges, if medically appropriate.
Click on a course below to see more information. Courses with *** next to it indicate the course will be in Spanish.