Why Should I Quit?

We know quitting tobacco is hard. But it’s not impossible. Learn about the many reasons to quit, and get info about the many ways you can increase your chances of doing it for good.

Effects of Tobacco

Smoking is still the single largest cause of preventable death and disease in the U.S. It kills more than 480,000 Americans each year. For every death, at least 30 Americans live with a smoking-related illness. Learn more about the health risks.

Learn More

Benefits of Quitting

When you quit smoking, your health starts to improve shortly after your last cigarette, and continues to get better over time. Here are some of the health benefits you can look forward to.

Learn More

Cost of Tobacco

Tobacco is rough on both your health and your wallet. Find out how much of your money is going up in smoke, and see how much money you can save over time if you stop smoking.

Learn More

Nicotine Replacement Products

Tobacco use is a serious addiction that many people may require help to overcome. The following products and medications are proven to help tobacco users quit. Many don’t require a prescription.

Learn More

Quit Tips

Quitting tobacco can be difficult, and it’s different for everyone. Get tips on how you can plan ahead and create your own quit plan. This can increase your chances of becoming tobacco free.

Learn More

Cravings and Triggers

Cravings are common, and they can make quitting tobacco harder. Certain triggers in your daily life can even cause cravings to come back. Learn more how to beat your cravings and triggers here.

Learn More

Nicotine Withdrawal

Nicotine withdrawal is different for every tobacco user. Though its effects are temporary, it can make it harder for you to quit. Learn about some of the common symptoms you may experience and the tips to overcome them.

Learn More

Quit Your Way

Looking to quit tobacco? You’ve come to the right place. We’ve got the tools you need to help you do just that.

Quit Your Way