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It’s time to live like a
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NONSMOKER
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It's been 28 days since you made the decision to live a life without tobacco. You are ready to think about what comes next in the journey to living tobacco free. Maybe you're prepared to help loved ones quit or help your local community stay tobacco free. If you’d like to stay connected and share your story,
click here and join our Quit Smoking Support Group on Facebook.
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Reflect and
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REJOICE
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As you reach the end of your first month as a nonsmoker, why not take a look at how far you've come? Revisit your quit plan and put a map for the future into action. You know your triggers, you can handle cravings, and your body is healing. You have all the tools you need to step forward into a tobacco free future.
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You look good, and so do
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YOUR FINANCES.
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Quitting smoking helps you free up finances for a healthier and happier future. An average person who smokes a pack a day in Florida spends more than $2,000 a year on cigarettes. Imagine what you can do for yourself and your family now that you've quit smoking! Check out our smoking Cost Calculator to see your personal savings.
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How’s your
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JOURNEY GOING?
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If you’re struggling or have had a relapse, we are here to help. Consider resetting your quit date or reaching out for more support.
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