Your quit day is here – here’s how to conquer your cravings and reach your goal.
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Today’s the day!
test123+123, cong‍ratu‍lati‍ons on taking this big step forward! The benefits of quitting begin in just a few hours and continue for years, so today is an important part of your journey.
SEE HOW YOU'RE HEALING
Tips on staying
TOBACCO FREE
GET MORE TIPS
Conquer your
CRAVINGS
Nicotine cravings and withdrawals are at their worst the first few days after quitting. However, these are signals your body is healing from damage, and these symptoms will fade over time as you stay tobacco free!
WHAT TO EXPECT
Quit Your Way
Our support doesn't end here. Keep using all our different tools and services to get the support that helps you stay on track.
Quit Tools
If you haven't already, now is the time to purchase Nicotine Replacement Therapy (NRT) from your local drugstore.
Click here to sign up for the FREE starter kit with patches, gum, or lozenges.
Quit Coach®
Get one-on-one help over the phone from a trained Quit Coach® who can help you create a plan to Quit Your Way.
Group Quit
Enjoy the benefits of a support group in-person or in a virtual setting, led by a trained Quit Coach®.
EXPLORE YOUR OPTIONS
Do you feel
PREPARED?
If you’re struggling to stay motivated or have had a relapse, we are here to help. Consider resetting your quit date or reaching out for help to ensure you give yourself the best possible chance.
RESET YOUR QUIT DATE
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