Explore new strategies that can work for you.
                                                                                                                                                                                                                                                                                                                                                                                                          

Remember to get your Nicotine Replacement Therapy (NRT) 
This program does not automatically sign you up for NRT. Click here to sign up for one of our Quit Your Way programs and receive up to 4 weeks of FREE NRT.  
07
days until you quit smoking
The countdown
STARTS NOW
test123+123, just one more week until your quit
date! Many people don’t quit successfully on
their first attempt, but you can learn from
those experiences.

Head into your quit date with new
strategies to help you reach your goal.
Read on for ideas!
Prepare yourself for
THE BIG DAY
Tell Your Doctor
Let your health care provider know your plan – they’ll be able to offer you guidance and prescriptions for the treatment, if needed. Click here to learn how to seek their help.
The Big Why
Some of the most common reasons for quitting include health, cost savings and protecting family. Write yours down with your quit date and look at them often to help you stay on track!
Count your savings
One of the most significant benefits of quitting is freeing up money for other things. Click here to check out our Cost Calculator and see how much you can save!
Quit Your Way
Did you know that Tobacco Free Florida
offers FREE tools to help you
quit smoking?
Quit Tools
Boost your chances of success with Nicotine Replacement Therapy (NRT) like patches, gum or lozenges. Click here or call 1‑877‑U‑CAN‑NOW to sign up for one of our Quit Your Way programs and receive up to 4 weeks of FREE NRT. You can also purchase NRT from your local drugstore. 
Quit Coach®
Get one-on-one help over the phone from a trained Quit Coach® who can help you create a plan to Quit Your Way.
Group Quit
Enjoy the benefits of a support group in-person or in a virtual setting, led by a trained Quit Coach®.
Web Quit
Access live coach support via text and chat, automated text support and a personalized dashboard with our Web Quit package.  
EXPLORE YOUR OPTIONS
Do you feel
PREPARED?
If you’re struggling to come to terms with your upcoming quit date, consider resetting your quit date or reaching out for help to ensure you give yourself the best possible chance.
RESET YOUR QUIT DATE
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