Explore new strategies that can work for you.
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00
days until you quit smoking
The countdown
STARTS NOW
test123+123, just one more week until your quit date! Many people don’t quit successfully in their first attempt, but you can learn from those experiences.

Head into your quit date with new
strategies to help you reach your goal.
Read on for ideas!
TELL YOUR DOCTOR
Let your doctor know your plan – they’ll be able to offer you guidance and prescriptions for treatment, if needed.
THE BIG WHY
Some of the most common reasons for quitting include health, cost savings and protecting family. Write yours down with your quit date and look at them often to help you stay on track!
COST CALCULATOR
One of the biggest benefits of quitting is freeing up money for other things. Use our cost calculator to see how much you can save!
Quit Your Way
Did you know that Tobacco Free Florida
offers FREE tools to help you
quit smoking?
QUIT TOOLS
Sign up for your FREE Nicotine patches, gum or lozenges. You can also purchase a range of options from your local drugstore.
QUIT COACH
Get one-on-one help over the phone from a trained Quit Coach who can help you create a plan to Quit Your Way.
GROUP QUIT
Enjoy the benefits of a support group in-person or in a virtual setting, led by a trained Quit Coach.
EXPLORE MY OPTIONS
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