Here’s how you can set yourself up for success and get ready for the big day.
Remember to get your Nicotine Replacement Therapy (NRT)
This program does not automatically sign you up for NRT. Click here to sign up for one of our Quit Your Way programs and receive up to 4 weeks of FREE NRT.
07
The countdown
STARTS NOW
test123+123, just one more week until your quit date!
Read on for ways to help you prepare for the big day.
Prepare yourself for
THE BIG DAY
Tell Your Doctor
Let your health care provider know your plan – they’ll be able to offer you guidance and prescriptions for the treatment, if needed. Click here to learn how to seek theirhelp.
The Big Why
Some of the most common reasons for quitting include health, cost savings and protecting family. Write yours down with your quit date and look at them often to help you stay ontrack!
Did you know that TobaccoFreeFlorida offers FREE tools to help you quit smoking?
Quit Tools
Boost your chances of success with Nicotine Replacement Therapy (NRT) like patches, gum or lozenges. Click here or call 1‑877‑U‑CAN‑NOW to sign up for one of our Quit Your Way programs and receive up to 4 weeks of FREE NRT. You can also purchase NRT from your local drugstore.
QuitCoach®
Get one-on-one help over the phone from a trained QuitCoach® who can help you create a plan to QuitYourWay.
Group Quit
Enjoy the benefits of a support group in-person or in a virtual setting, led by a trained QuitCoach®.
Web Quit
Access live coach support via text and chat, automated text support and a personalized dashboard with our Web Quit package.
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