It’s time to level up your preparation and face the challenges head-on.
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Sometimes all you need
IS A RESET
test123+123, we noticed that you have reset your quit date. We are here to support you. To help you prepare, we’ll send you updates based on your new date.

Quitting tobacco is one of the most difficult challenges you will face, but it's also one of the most rewarding. At this moment, the road ahead might seem difficult, but many have been where you are and have succeeded. Don't give up.
THE BIG WHY
It might be helpful to remind yourself about The Big Why and, if needed, revisit your reasons for quitting. It will help keep you motivated and will remind you of what brought you here in the first place.
Protecting family and friends, becoming healthy, and saving money are some common reasons for quitting. If saving money is the reason why you decided to quit smoking, use our Cost Calculator to see how much you can save. All reasons for quitting are valid, so try to focus on the reason that drives you.
Quit Your Way
We are here to help you prepare for your new quit date. Explore our FREE tools and services that help you prepare. You can combine these tools to create a plan that suits you the best.
Quit Tools
Purchase Nicotine Replacement Therapy (NRT) from your local drugstore and keep it handy.
Click here to sign up for the FREE starter kit with patches, gum, or lozenges.
Quit Coach®
Get one-on-one help over the phone from a trained Quit Coach® who can help you create a plan to Quit Your Way.
Group Quit
Enjoy the benefits of a support group in-person or in a virtual setting, led by a trained Quit Coach®.
EXPLORE YOUR OPTIONS
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