{"id":2945,"date":"2019-08-12T15:54:04","date_gmt":"2019-08-12T19:54:04","guid":{"rendered":"https:\/\/www.almadigital.dev\/websites\/TobaccoFreeFlorida\/como-dejar-el-tabaco\/inscribete-en-un-programa-para-dejar-de-fumar\/apoyo-individual\/"},"modified":"2019-09-15T10:38:50","modified_gmt":"2019-09-15T14:38:50","slug":"apoyo-individual","status":"publish","type":"page","link":"https:\/\/tobaccofreeflorida.com\/es\/listo-para-dejar-de-fumar\/programas-para-dejar-de-fumar\/apoyo-individual\/","title":{"rendered":"Apoyo Individual"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1567007173592{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; el_class=&#8221;title-font&#8221;][vc_column css_animation=&#8221;top-to-bottom&#8221; css=&#8221;.vc_custom_1565386473377{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1566909606701{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #414042;\"><strong>Deja de Fumar con Ayuda Individual<\/strong><\/span><\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221;][vc_column css_animation=&#8221;top-to-bottom&#8221;][vc_empty_space height=&#8221;1.5em&#8221;][vc_column_text el_class=&#8221;mobile-text-padding intro-text&#8221;]<\/p>\n<p style=\"text-align: left;\">Sabemos que dejar el tabaco no es f\u00e1cil, pero el acceso a la ayuda deber\u00eda serlo. Tobacco Free Florida brinda recursos y servicios gratuitos, como acceso 24\/7 para llamar a un Quit Coach\u00ae capacitado, recursos en l\u00ednea para crear un plan personalizado para dejar de fumar y un kit inicial con un suministro de parches, chicles o caramelos de nicotina para dos semanas que recibir\u00e1s por correo. Nuestros servicios para ayudarte a dejar de fumar pueden duplicar o triplicar tus probabilidades de \u00e9xito.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;1.3em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; el_class=&#8221;equal-height-12-image background-position-right mobile-text-padding&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221;][vc_row_inner css=&#8221;.vc_custom_1566488431854{background-image: url(https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2019\/08\/oneononehelp_webquit.jpg?id=3687) !important;}&#8221;][vc_column_inner el_class=&#8221;mobile-image&#8221;][vc_empty_space height=&#8221;250px&#8221; el_class=&#8221;min-image-space mobile&#8221;][\/vc_column_inner][\/vc_row_inner]<div class=\"edgtf-elements-holder edgtf-two-columns edgtf-responsive-mode-768 edgtf-one-column-alignment-left\" ><div class=\"edgtf-elements-holder-item \"  >\n\t<div class=\"edgtf-elements-holder-item-inner\">\n\t\t<div class=\"edgtf-elements-holder-item-content edgtf-elements-holder-custom-351224\" >\n\t\t\t\t\t\t[vc_empty_space height=&#8221;1em&#8221;][vc_column_text el_class=&#8221;ribbon-text-mobile&#8221;]<\/p>\n<h2><strong>Web Quit<br \/>\n<\/strong><\/h2>\n<p>Web Quit es una herramienta en l\u00ednea gratuita que te brinda acceso a recursos y consejos para ayudarte a dejar el tabaco. Muchas personas prefieren dejarlo por s\u00ed mismos y Web Quit puede ayudarlas. Es un m\u00e9todo de comprobada efectividad con un plan personalizado que las personas pueden seguir a su propio ritmo y en privado. Tendr\u00e1s acceso 24\/7 para llevar un registro de tu progreso, leer blogs y compartir tu historia si as\u00ed lo deseas. Tambi\u00e9n tendr\u00e1s derecho a recibir, GRATIS, un kit inicial con un suministro de parches, chicles o caramelos de nicotina para dos semanas(*si es m\u00e9dicamente adecuado y eres mayor de 18 a\u00f1os).[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;]<a href=\"#\" target=\"_self\" style=\"color: #ffffff;background-color: #00597b;border-color: #00597b\" class=\"edgtf-btn edgtf-btn-medium edgtf-btn-solid edgtf-btn-custom-hover-bg edgtf-btn-custom-border-hover edgtf-btn-custom-hover-color button-01\" data-hover-bg-color=\"#414042\" data-hover-color=\"#ffffff\" data-hover-border-color=\"#f1f2f2\" >\n    <span class=\"edgtf-btn-text\">Sign up for Web Quit<\/span><\/a>\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"edgtf-elements-holder-item edgtf-horizontal-alignment-center\"  style=\"background-image: url(https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2019\/08\/oneononehelp_webquit.jpg)\">\n\t<div class=\"edgtf-elements-holder-item-inner\">\n\t\t<div class=\"edgtf-elements-holder-item-content edgtf-elements-holder-custom-385966\" >\n\t\t\t\t\t\t[vc_empty_space height=&#8221;250px&#8221; el_class=&#8221;min-image-space desktop&#8221;]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; el_class=&#8221;equal-height-12-image background-position-center mobile-text-padding&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221;][vc_row_inner css=&#8221;.vc_custom_1566932978568{background-image: url(https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2019\/08\/oneononehelp_phonequitversion2.jpg?id=3983) !important;}&#8221;][vc_column_inner el_class=&#8221;mobile-image&#8221;][vc_empty_space height=&#8221;250px&#8221; el_class=&#8221;min-image-space mobile&#8221;][\/vc_column_inner][\/vc_row_inner]<div class=\"edgtf-elements-holder edgtf-two-columns edgtf-responsive-mode-768 edgtf-one-column-alignment-left\" ><div class=\"edgtf-elements-holder-item \"  >\n\t<div class=\"edgtf-elements-holder-item-inner\">\n\t\t<div class=\"edgtf-elements-holder-item-content edgtf-elements-holder-custom-921615\" >\n\t\t\t\t\t\t[vc_empty_space height=&#8221;1em&#8221;][vc_column_text el_class=&#8221;ribbon-text-mobile&#8221;]<\/p>\n<h2><strong> Habla con un Quit Coach\u00ae<br \/>\n<\/strong><\/h2>\n<p>Habla con un Quit Coach\u00ae hoy mismo para comenzar tu camino hacia una vida libre de tabaco. Llama a Tobacco Free Florida al 1-877-U-CAN-NOW (<a href=\"tel:18778226669\">1-877-822-6669<\/a>) y habla con un Quit Coach\u00ae capacitado quien evaluar\u00e1 tu adicci\u00f3n y te ayudar\u00e1 a crear un plan personalizado. Tendr\u00e1s acceso 24\/7 a un Quit Coach\u00ae y recibir\u00e1s tres sesiones gratuitas en horarios que te convengan. Tambi\u00e9n tendr\u00e1s derecho a recibir, GRATIS, un kit inicial con un suministro de parches, chicles o caramelos de nicotina para dos semanas (*si es m\u00e9dicamente adecuado y eres mayor de 18 a\u00f1os).[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;]<a href=\"#\" target=\"_self\" style=\"color: #ffffff;background-color: #00597b;border-color: #00597b\" class=\"edgtf-btn edgtf-btn-medium edgtf-btn-solid edgtf-btn-custom-hover-bg edgtf-btn-custom-border-hover edgtf-btn-custom-hover-color button-01\" data-hover-bg-color=\"#414042\" data-hover-color=\"#ffffff\" data-hover-border-color=\"#f1f2f2\" >\n    <span class=\"edgtf-btn-text\">Talk to a Quit Coach\u00ae Now<\/span><\/a>\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"edgtf-elements-holder-item edgtf-horizontal-alignment-center\"  style=\"background-image: url(https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2019\/08\/oneononehelp_phonequitversion2.jpg)\">\n\t<div class=\"edgtf-elements-holder-item-inner\">\n\t\t<div class=\"edgtf-elements-holder-item-content edgtf-elements-holder-custom-992379\" >\n\t\t\t\t\t\t[vc_empty_space height=&#8221;250px&#8221; el_class=&#8221;min-image-space desktop&#8221;]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; el_class=&#8221;equal-height-12-image background-position-left mobile-text-padding&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221;][vc_row_inner css=&#8221;.vc_custom_1566488606208{background-image: url(https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2019\/08\/oneononehelp_toolsforquitting.jpg?id=3685) !important;}&#8221;][vc_column_inner el_class=&#8221;mobile-image&#8221;][vc_empty_space height=&#8221;250px&#8221; el_class=&#8221;min-image-space mobile&#8221;][\/vc_column_inner][\/vc_row_inner]<div class=\"edgtf-elements-holder edgtf-two-columns edgtf-responsive-mode-768 edgtf-one-column-alignment-left\" ><div class=\"edgtf-elements-holder-item \"  >\n\t<div class=\"edgtf-elements-holder-item-inner\">\n\t\t<div class=\"edgtf-elements-holder-item-content edgtf-elements-holder-custom-763335\" >\n\t\t\t\t\t\t[vc_empty_space height=&#8221;1em&#8221;][vc_column_text el_class=&#8221;ribbon-text-mobile&#8221;]<\/p>\n<h2><strong>Herramientas para Dejar de Fumar<br \/>\n<\/strong><\/h2>\n<p>Si las llamadas telef\u00f3nicas y las reuniones en grupo no son lo tuyo, puedes hacerlo t\u00fa mismo con la ayuda de nuestras herramientas gratis. Elige tantas como necesites y\/o \u00fasalas en combinaci\u00f3n con nuestros servicios por Tel\u00e9fono, en Grupo o en L\u00ednea.<\/p>\n<p><a href=\"#\"><strong>Kit Inicial para 2 Semanas<\/strong><\/a><br \/>\nNuestro Kit Inicial proporciona un suministro de parches, chicles o caramelos de reemplazo de nicotina para dos semanas para ayudarte a dejar al tabaco. (*si es m\u00e9dicamente adecuado y eres mayor de 18 a\u00f1os).<\/p>\n<p><a href=\"#\"><strong>Text2Quit<\/strong><\/a><br \/>\nNuestro programa Text2Quit env\u00eda a tu celular consejos, juegos y recordatorios, adem\u00e1s de informaci\u00f3n \u00fatil y de apoyo que puede ayudarte a dejar el tabaco.<\/p>\n<p><strong><a href=\"#\">Email Tips<\/a><\/strong><br \/>\nRecibe por correo electr\u00f3nico recursos y consejos sobre c\u00f3mo dejar al tabaco, adem\u00e1s de asesoramiento profesional.<\/p>\n<p><a href=\"#\"><strong>Gu\u00eda Para Dejar de Fumar<\/strong><\/a><br \/>\nTe enviaremos por correo una Gu\u00eda Para Dejar de Fumar con consejos pr\u00e1cticos y herramientas para ayudarte a crear tu propio plan para dejar el h\u00e1bito.[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;]<a href=\"#\" target=\"_self\" style=\"color: #ffffff;background-color: #00597b;border-color: #00597b\" class=\"edgtf-btn edgtf-btn-medium edgtf-btn-solid edgtf-btn-custom-hover-bg edgtf-btn-custom-border-hover edgtf-btn-custom-hover-color button-01\" data-hover-bg-color=\"#414042\" data-hover-color=\"#ffffff\" data-hover-border-color=\"#f1f2f2\" >\n    <span class=\"edgtf-btn-text\">Choose a Tool to Quit Tobacco<\/span><\/a>[vc_empty_space height=&#8221;0.5em&#8221;]\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"edgtf-elements-holder-item edgtf-horizontal-alignment-center\"  style=\"background-image: url(https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2019\/08\/oneononehelp_toolsforquitting.jpg)\">\n\t<div class=\"edgtf-elements-holder-item-inner\">\n\t\t<div class=\"edgtf-elements-holder-item-content edgtf-elements-holder-custom-618695\" >\n\t\t\t\t\t\t[vc_empty_space height=&#8221;250px&#8221; el_class=&#8221;min-image-space desktop&#8221;]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1567007173592{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; el_class=&#8221;title-font&#8221;][vc_column css_animation=&#8221;top-to-bottom&#8221; css=&#8221;.vc_custom_1565386473377{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width:&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2937,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-2945","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hay muchas maneras de dejar de fumar pero un plan personalizado podr\u00eda funcionar mejor para ti. 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