{"id":4703,"date":"2019-09-15T10:50:55","date_gmt":"2019-09-15T14:50:55","guid":{"rendered":"https:\/\/www.almadigital.dev\/websites\/TobaccoFreeFlorida\/im-ready-to-quit\/"},"modified":"2023-01-10T12:18:06","modified_gmt":"2023-01-10T17:18:06","slug":"listo-para-dejar-de-fumar","status":"publish","type":"page","link":"https:\/\/tobaccofreeflorida.com\/es\/listo-para-dejar-de-fumar\/","title":{"rendered":"Estoy listo para dejar de fumar"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1567012635846{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; el_class=&#8221;title-font&#8221;][vc_column css_animation=&#8221;top-to-bottom&#8221; css=&#8221;.vc_custom_1565387003089{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1613761616611{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #414042;\"><strong>Es Hora de Dejar el Tabaco<\/strong><\/span><\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221;][vc_column css_animation=&#8221;top-to-bottom&#8221;][vc_empty_space height=&#8221;1.5em&#8221;][vc_column_text el_class=&#8221;mobile-text-padding intro-text&#8221;]\u00a1Felicitaciones por tu decisi\u00f3n de dejar el tabaco! Ese es el primer paso para ser un exfumador. Ahora que ya has tomado la importante decisi\u00f3n de dejar de fumar, conoce m\u00e1s sobre las herramientas y recursos gratuitos de Tobacco Free Florida, que pueden duplicar o triplicar tus probabilidades de \u00e9xito. Con los recursos de Tobacco Free Florida, puedes escoger el m\u00e9todo adecuado para ti.[\/vc_column_text][vc_empty_space height=&#8221;1.3em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221; el_class=&#8221;mobile-dis&#8221;][vc_empty_space height=&#8221;2em&#8221; el_class=&#8221;mobile-dis&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221;][vc_column css_animation=&#8221;fadeInRight&#8221;][vc_row_inner css=&#8221;.vc_custom_1613759525069{background-image: url(https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2021\/02\/quit-your-way.jpg?id=9600) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_inner el_class=&#8221;mobile-image&#8221;][vc_empty_space height=&#8221;250px&#8221; el_class=&#8221;min-image-space mobile&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;module-image-leftphoto&#8221; width=&#8221;3\/5&#8243; offset=&#8221;vc_hidden-xs&#8221;][vc_single_image image=&#8221;9601&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css_animation=&#8221;fadeInLeft&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;2\/5&#8243; offset=&#8221;vc_col-xs-12&#8243;][vc_column_text el_class=&#8221;module-text-leftphoto&#8221;]<\/p>\n<h2><strong><a id=\"quit1_spanish\" href=\"\/es\/listo-para-dejar-de-fumar\/programas-para-dejar-de-fumar\/\" aria-label=\"choose a date to quit smoking\">D\u00e9jalo a tu manera<\/a><br \/>\n<\/strong><\/h2>\n<p>\u00bfListo para dejar el tabaco? Conoce los recursos y servicios comprobados y gratuitos que te ayudan a dejar de fumar. Elige todas las herramientas y servicios que necesites y comb\u00ednalos para crear tu propio plan para dejar la addici\u00f3n de fumar.<\/p>\n<p><span class=\"link-text\"><a id=\"quit2_spanish\" class=\"hvr-icon-forward\" href=\"\/es\/listo-para-dejar-de-fumar\/programas-para-dejar-de-fumar\/\" rel=\"noopener noreferrer\" aria-label=\"choose a date to quit smoking\">Encuentra Recursos Para Ayudarte a Dejar la Addici\u00f3n<img decoding=\"async\" class=\"hvr-icon\" src=\"https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2019\/10\/Carrot-3.svg\" \/><\/a><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221; el_class=&#8221;mobile-dis&#8221;][vc_empty_space height=&#8221;2em&#8221; el_class=&#8221;mobile-dis&#8221;][vc_empty_space height=&#8221;2em&#8221; el_class=&#8221;mobile-dis&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221;][vc_row_inner css=&#8221;.vc_custom_1613760032630{background-image: url(https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2021\/02\/nicotine-withdrawal-symptoms.jpg?id=9602) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_inner el_class=&#8221;mobile-image&#8221;][vc_empty_space height=&#8221;250px&#8221; el_class=&#8221;min-image-space mobile&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/5&#8243; offset=&#8221;vc_col-xs-12&#8243;][vc_column_text el_class=&#8221;module-text-rightphoto&#8221;]<\/p>\n<h2><strong><a id=\"symptoms1_spanish\" href=\"\/es\/listo-para-dejar-de-fumar\/sintomas-de-abstinencia-de-la-nicotina\/\" aria-label=\"learn more about managing your nicotine triggers and cravings\">S\u00edntomas de la Abstinencia de Nicotina<\/a><br \/>\n<\/strong><\/h2>\n<p>El proceso de dejar el tabaco est\u00e1 lleno de altibajos porque afecta a muchas partes del cuerpo, principalmente al cerebro. Es importante mantener una actitud positiva durante los d\u00edas m\u00e1s dif\u00edciles y recordar que las sensaciones inc\u00f3modas y desagradables son algo pasajero.<\/p>\n<p><span class=\"link-text\"><a id=\"symptoms2_spanish\" class=\"hvr-icon-forward\" href=\"\/es\/listo-para-dejar-de-fumar\/sintomas-de-abstinencia-de-la-nicotina\/\" aria-label=\"learn more about managing your nicotine triggers and cravings\">M\u00e1s Informaci\u00f3n<img decoding=\"async\" class=\"hvr-icon\" src=\"https:\/\/tobaccofreeflorida.com\/wp-content\/uploads\/2019\/10\/Carrot-3.svg\" \/><\/a><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;module-image-rightphoto&#8221; width=&#8221;3\/5&#8243; offset=&#8221;vc_hidden-xs&#8221;][vc_single_image image=&#8221;9603&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css_animation=&#8221;fadeInRight&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221; el_class=&#8221;mobile-dis&#8221;][vc_empty_space height=&#8221;2em&#8221; el_class=&#8221;mobile-dis&#8221;][vc_empty_space height=&#8221;2em&#8221; el_class=&#8221;mobile-dis&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1567012635846{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; el_class=&#8221;title-font&#8221;][vc_column css_animation=&#8221;top-to-bottom&#8221; css=&#8221;.vc_custom_1565387003089{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width:&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-4703","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tobaccofreeflorida.com\/es\/wp-json\/wp\/v2\/pages\/4703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tobaccofreeflorida.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tobaccofreeflorida.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tobaccofreeflorida.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tobaccofreeflorida.com\/es\/wp-json\/wp\/v2\/comments?post=4703"}],"version-history":[{"count":0,"href":"https:\/\/tobaccofreeflorida.com\/es\/wp-json\/wp\/v2\/pages\/4703\/revisions"}],"wp:attachment":[{"href":"https:\/\/tobaccofreeflorida.com\/es\/wp-json\/wp\/v2\/media?parent=4703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}