{"id":9584,"date":"2021-02-19T09:31:12","date_gmt":"2021-02-19T14:31:12","guid":{"rendered":"https:\/\/tffl.wpengine.com\/tips-y-truquitos-para-dejar-de-fumar\/"},"modified":"2024-09-12T05:52:39","modified_gmt":"2024-09-12T09:52:39","slug":"tips-y-truquitos-para-dejar-de-fumar","status":"publish","type":"page","link":"https:\/\/tobaccofreeflorida.com\/es\/tips-y-truquitos-para-dejar-de-fumar\/","title":{"rendered":"Tips y Truquitos para dejar de fumar"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"quit-tips-and-ticks\" data-id=\"107\" id=\"SR7_107_1\" class=\"rs-ov-hidden\" data-version=\"6.7.57\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide class=\"fancybox\" id=\"SR7_107_1-49\" data-key=\"49\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_107_1-49-1\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/tffl.wpengine.com\/wp-content\/uploads\/2021\/03\/quit-tips-and-tricks.jpg\" alt=\"\" title=\"quit-tips-and-tricks\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_107_1-60\" data-key=\"60\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/tffl.wpengine.com\/wp-content\/uploads\/2021\/03\/quit-tips-and-tricks.jpg\" data-libid=\"9721\" data-lib=\"medialibrary\" title=\"quit-tips-and-tricks\" width=\"0\" height=\"0\" data-dbsrc=\"Ly90ZmZsLndwZW5naW5lLmNvbS93cC1jb250ZW50L3VwbG9hZHMvMjAyMS8wMy9xdWl0LXRpcHMtYW5kLXRyaWNrcy5qcGc=\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_107_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_107_1\",el:[500,500,768,960,400],type:'hero',shdw:'0',gh:[500,500,768,960,400],gw:[1200,1200,1024,778,480],vpt:['-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px'],size:{fullWidth:false, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_107_1\"].state=true;} else if(SR7.PMH[\"SR7_107_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_107_1\"].fn,19);}};SR7.PMH[\"SR7_107_1\" ].fn();\n\t\t\t\t<\/script>\n[\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; el_class=&#8221;ingrid-padding&#8221;][vc_column][vc_empty_space height=&#8221;1.5em&#8221;][vc_column_text el_class=&#8221;mobile-text-padding title-font center-text&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><strong>Tips y Truquitos para ayudarte a dejar de fumar<\/strong><\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; el_class=&#8221;ingrid-padding-deep&#8221;][vc_column][vc_column_text el_class=&#8221;mobile-text-padding intro-text center-text&#8221;]Para ayudarte en el proceso a dejar el tabaco, hemos recopilado varios nuevos tips y truquitos que te ayudar\u00e1n a controlar las ansias, reconocer tus disparadores y mantenerte en control en tu camino a dejar de fumar.[\/vc_column_text][vc_empty_space height=&#8221;1.5em&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; el_class=&#8221;ingrid-padding&#8221;][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1614651421778{background-color: #f1f2f2 !important;}&#8221; el_class=&#8221;ingrid-padding&#8221;][vc_column][vc_empty_space height=&#8221;2em&#8221;][vc_column_text el_class=&#8221;mobile-text-padding&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><strong>Tips y Truquitos para dejar de fumar<\/strong><\/h1>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; el_class=&#8221;ingrid-padding&#8221;][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;ingrid-padding&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<img decoding=\"async\" class=\"large-icon\" src=\"https:\/\/tobaccofreeflorida.com\/media\/icons\/TFF_stress-01.svg\" \/>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>Las Rutinas Diarias y el Estr\u00e9s<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;1em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Algunas rutinas o sentimientos cotidianos (como el estr\u00e9s) suelen actuar como \u201cdisparadores\u201d que provocan deseos de fumar. Durante momentos estresantes, haz una pausa de cinco minutos, respira profundamente y piensa en algo que te calme, pero que no sea fumar. Gradualmente, ir\u00e1s eliminando la conexi\u00f3n entre el estr\u00e9s y fumar.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<img decoding=\"async\" class=\"large-icon\" src=\"https:\/\/tobaccofreeflorida.com\/media\/icons\/TFF_coffee-01.svg\" \/>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>El Caf\u00e9 como Disparador<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;1em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Si el caf\u00e9 es uno de tus disparadores, comienza a incrementar gradualmente el intervalo entre el momento que terminas de tomar el caf\u00e9 y el momento en que enciendes un cigarrillo. Eventualmente, una vez que hayas prolongado este intervalo lo suficiente, notar\u00e1s que puedes tomar caf\u00e9 sin tener que fumar despu\u00e9s.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<img decoding=\"async\" class=\"large-icon\" src=\"https:\/\/tobaccofreeflorida.com\/media\/icons\/TFF_car-01.svg\" \/>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>El Conducir y el Entorno<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;1em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Durante los primeros d\u00edas de tu intento de dejar de fumar, no enciendas el cigarrillo en cuanto arranques el auto. Espera unos minutos. Poco a poco, ve aumentando el intervalo entre arrancar el auto y encender el cigarrillo.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;ingrid-padding&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<img decoding=\"async\" class=\"large-icon\" src=\"https:\/\/tobaccofreeflorida.com\/media\/icons\/TFF_support-01.svg\" \/>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>Apoyo de Familiares y Amigos<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;1em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Inf\u00f3rmales a tus familiares y amigos sobre la fecha en que piensas dejar de fumar y p\u00eddeles su apoyo. As\u00ed podr\u00e1s contar con una red de apoyo y mejorar tus probabilidades de \u00e9xito.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<img decoding=\"async\" class=\"large-icon\" src=\"https:\/\/tobaccofreeflorida.com\/media\/icons\/TFF_alochol-01.svg\" \/>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>El Alcohol como Disparador<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;1em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Cuando est\u00e9s comenzando en tu empe\u00f1o de dejar de fumar, no fumes cuando bebas alcohol. Comienza a incrementar gradualmente el intervalo entre cuando terminas tu bebida y enciendes el cigarrillo. Tambi\u00e9n puedes ir a un bar o restaurante donde est\u00e9 prohibido fumar.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<img decoding=\"async\" class=\"large-icon\" src=\"https:\/\/tobaccofreeflorida.com\/media\/icons\/TFF_active-01.svg\" \/>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>Mantente Activo Mental y F\u00edsicamente<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;1em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Trata de mantenerte ocupado y planifica tu d\u00eda. Haz cosas que disfrutas, como hacer ejercicios o reunirte con amigos que te apoyen, y ver\u00e1s como el camino al \u00e9xito en tu empe\u00f1o de dejar el tabaco te resultar\u00e1 m\u00e1s f\u00e1cil.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1614651388497{background-color: #1074bb !important;}&#8221; el_class=&#8221;ingrid-padding&#8221; el_id=&#8221;recompensate&#8221;][vc_column][vc_empty_space height=&#8221;2em&#8221;][vc_column_text el_class=&#8221;mobile-text-padding&#8221;]<\/p>\n<h1 style=\"text-align: center; color: white;\"><strong>Recomp\u00e9nsate<\/strong><\/h1>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;ingrid-padding-deep&#8221;][vc_column][vc_empty_space height=&#8221;2em&#8221;][vc_column_text el_class=&#8221;mobile-text-padding&#8221;]<\/p>\n<p style=\"text-align: center;\">A lo largo del camino, recomp\u00e9nsate por cada peque\u00f1o logro que hayas alcanzado exitosamente. Haz una lista de posibles recompensas y \u00fasala para motivarte durante el proceso. Como estar\u00e1s buscando maneras saludables y positivas de recompensarte que no tengan nada que ver con el tabaco, dejar\u00e1s de pensar en fumar como una \u201crecompensa\u201d.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2em&#8221;][vc_column_text el_class=&#8221;mobile-text-padding&#8221;]<\/p>\n<p style=\"text-align: center;\">Para que comiences, a continuaci\u00f3n te damos varias sugerencias de posibles recompensas. Por supuesto que podr\u00e1s idear las tuyas propias, con actividades o cosas con las que puedas recompensarte. 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