It’s Time to Quit Tobacco

Congratulations on choosing to quit tobacco! This is the first step to becoming smokefree. For many smokers, it can take several attempts to quit for good, so if you had a relapse, try again and don’t give up! Now is the time to set your journey in motion by picking a quit date. Think of this day as a big event on your calendar, something to look forward to and prepare for, now that you’ve made the important decision to quit.

Set a Quit Date

Choosing a specific date is a great way to set yourself up for success. It’s something real to keep you motivated, and something you can share with family and friends. Choosing the right time is important, and we’re here to help. Ready to get started?

Choose Your Quit Date

Not Ready to Quit?

We know quitting is tough. Setting a date is a big step and can feel like an impossible task. Fortunately, there’s a lot you can do to help prepare yourself for this decision. Want to learn about how to get started? We’re here to help.

Learn How to Quit

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