It’s Time to Quit Tobacco

Congratulations on choosing to quit tobacco! This is the first step towards becoming smokefree. Now that you’ve made the important decision to quit, learn more about Tobacco Free Florida’s free tools and services, which can help double or triple your chances of success. With Tobacco Free Florida’s resources, you can choose a method to quit that will work for you.

Quit Your Way

Ready to quit tobacco? Learn about the free tools and services that are proven to help you quit smoking. Choose as many of the tools and services you’d like, and combine them to make your own quit plan.

Use Services to Help You Quit

Nicotine Withdrawal Symptoms

The road to quitting tobacco is full of ups and downs because it’s a process that affects many parts of your body, especially the brain. Through the harder days, it’s important to stay positive and remember that the discomfort and unpleasantness is only temporary.

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