Whatever your reason to quit is, Tobacco Free Florida offers free tools and services to help you get started.
Quit Smoking with One-on-One Help
We know quitting tobacco isn’t easy, but finding help should be. Tobacco Free Florida offers free tools and services, like 24/7 access to call a trained Quit Coach,® online resources to build personalized quit plans, and a 2-week starter kit of nicotine patches, gum, or lozenges that is mailed to you. Our quit services can double or triple your chances of success.
Talk to a Quit Coach®
Talk to a Quit Coach® today to begin your tobacco free journey. Call Tobacco Free Florida at 1-877-U-CAN-NOW (1-877-822-6669) to speak with a trained Quit Coach® who will help you assess your addiction and create a personalized quit plan. You’ll have access to a Quit Coach® 24/7, and you’ll receive three free personal coaching sessions, tailored to your schedule. You’ll also be eligible to receive a free 2-week starter kit of nicotine patches, gum, or lozenges
(*if medically appropriate and 18 years of age or older.)
Web Quit
Web Quit is a free online resource that gives you access to tools and tips to help you quit tobacco. Many people prefer to quit on their own and Web Quit can help. Web Quit is a proven approach that creates a personalized quit plan that you can follow at your own pace and in private. You’ll have access 24/7, to be able to track your progress, read blogs, and share your story if you’d like. You will also be eligible to receive a free 2-week starter kit of nicotine patches, gum, or lozenges
(*if medically appropriate and 18 years of age or older.)
Tools for Quitting
If phone calls or meetings are not your thing, you can still quit on your own with our free tools to get you started. Choose as many as you need.
2-Week Starter Kit (NRT Medication)
Our Starter Kit provides two weeks of free nicotine replacement patches, gum, or lozenges to help you quit tobacco. (*if medically appropriate and 18 years of age or older). Call (1-877-822-6669) or register on the web to get your NRT.
Text2Quit
Our Text2Quit program provides you with tips, games and reminders, plus practical advice and encouragement that can help you quit, right to your cell phone.
Email Tips
Get tools and tips on how to quit tobacco and receive professional advice via email.
Quit Guide
We’ll mail you a practical and resourceful Quit Guide to help you build your plan to quit.
Smoking Cessation Group Programs and Resources
Whether it’s in a group setting or online, having support has been key to helping people quit smoking. Join a Group Quit session or a community on social media with others who, like you, are on their journey to quit tobacco.
Quit Smoking Support Groups
Our Group Quit sessions are available at convenient times and locations in your local county, and also through our NEW virtual sessions. Whether in person, or virtual, the sessions are led by a trained specialist, providing support and guidance to help you quit smoking. For virtual sessions, all you will need is a phone, tablet, or computer. You can choose from two course types: single day sessions (about 2 hours) and multi-day sessions (about 60 minutes) once a week for 4 weeks.
In addition to the free Group Quit sessions, you may be eligible to receive up to $400 worth of FREE quit aids like nicotine patches, gum, and/or lozenges. (*if medically appropriate and 18 years of age or older).
Call  (1-877-848-6696) to sign up for a group session near you.
Social Media
Social media has become a helpful space for people who are on their quit smoking journey to support one another. Follow us on Facebook, Instagram and Twitter for helpful quit tips and motivation.
Get started by following Tobacco Free Florida on social media: