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Tips to Help You Quit Smoking

Looking for tips to help you quit smoking? Having a plan and getting support can make it easier to quit tobacco. Below you will find resources to support you and tips that are proven to increase your chances of quitting. Remember your body begins to heal...

A Clear Picture: Graphic Warnings on Tobacco Packaging

In 2009, the United States Congress passed the Family Smoking Prevention and Tobacco Control Act with overwhelming bipartisan support,[1],[2] signed into law by President Barack Obama. This law, among many other policies, directed the Food and Drug Administration (FDA) to issue and enforce new regulations...

No Smoke, No Mirrors, Just Progress

In November 2006, Florida voters overwhelmingly approved Amendment 4, establishing a comprehensive tobacco education and use prevention program. Further defined under Florida Statutes, the Bureau of Tobacco Free Florida’s (BTFF) goals include reducing tobacco use, reducing exposure to secondhand smoke, and enforcing the Florida Clean...

How Tobacco Impacts the LGBTQ+ Community

The LGBTQ+ community has been struggling with public acceptance and social stigma for years. Conditions are slowly improving in our society, but unfortunately LGBTQ+ people still face discrimination today. This added stress often leads people to pick up cigarette smoking as a way to cope....

Group Quit Calendar

The Florida Area Health Education Centers (AHEC) program has two types of courses to help you quit: single session (meeting once) and multisession (meeting once a week for several weeks). They will provide you with the valuable tools you need to help you quit tobacco....

Smoking and Stress

Ask Floridians why they still smoke, and you often hear that cigarette smoking “relieves stress.” While most people know the serious health risks of smoking and the benefits of quitting, it can be tough to give up cigarettes when used to cope with stress. ...

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